1-you need to show the changes you really want in your appearance. See with a streamlined body, healthier since the hair down to the majestic posture. These changes in appearance are realistic and attainable. Stay away from goals that you will never achieve.
Don’t compare yourself with someone you saw on television or movie screen or on the cover of a magazine. The ideal is to accept your uniqueness and capitalize on it.
more… How to Improve Your Appearance in 10 Steps